Love Over Fear

Myths that we believe are true about making decisions and moving forward in our relationships.

Myths that we believe are true about making decisions and moving forward in our relationships.

Today we are talking about our relationship with our brain and different approaches to managing or parenting. Tune in to learn what is effective and what isn't.

Relationship anxiety craves "normal" Are these thoughts normal? Is my relationship normal? Tune in to understand this need for normal and why we crave it so badly.

Every relationship and life moves at their own timelines. But many of us put pressure on the relationship moving at a certain speed, or that our past dating should have looked differently. Tune in to learn more about...

Today we are talking about the 6 lies the anxiety offers to us, and debunking them.

Today's episode we are talking about the positive 50% of relationship anxiety. The reward that relationship anxiety gives us, that keeps us hooked in the game we play with our brain. Tune in to learn how more about...

Today's episode is about decision outsourcing. We want to rely on other people's input to guide and direct our relationship decisions. We hand our decisions over to other people, and discount our own wants and desires.

Overcoming relationship anxiety can feel like an impossible task. We get stuck in discouragement and defeat. Today we are talking about making the impossible happen. Mastering relationship anxiety requires believing...

You might have a strong conviction of loving your partner, but be unsure of if you are actually "in love". Today we are talking about the distinction between the two and how it impacts your relationship.

We have anxiety about relationships. And believe it or not, we also have a relationship with our relationship anxiety. How you choose to think about your anxiety is everything. Human tendency is to beat ourselves up...

Our process for deciding he is the one can get a little over complicated with anxiety. But just because we complicate it doesn't mean that it has to be complicated. Tune in to today's episode to learn about how...