Love Over Fear

Today we are interviewing one of my male clients, Jack Steward, on his experience with relationship anxiety and getting engaged!

Today's episode is on five reasons why you might still feel so stuck in relationship anxiety

Today we are talking about happy expectations in relationships. Our expectations that we put on ourselves to be happy all the time. For our relationship to look a certain way in order to be happy.

Worried about feeling boredom in your relationship? Or afraid your partner might get bored? Today's episode is for you.

Human brains off lots of not useful thoughts. Some of these thoughts we hold on to and give more weight than necessary. We judge and shame ourselves for having these thoughts. Today we are normalizing these garbage...

Do you find yourself thinking "My partner is closed off" or "He isn't good at communicating" Today we are talking about communication one-ups- how we tend to judge our partner's communication style and ultimately...

Relationship anxiety can mean looking for and misusing advice. We take advice against ourselves and our relationships. Tune in to learn how to intentionally apply advice.

Myths that we believe are true about making decisions and moving forward in our relationships.

Myths that we believe are true about making decisions and moving forward in our relationships.

Today we are talking about our relationship with our brain and different approaches to managing or parenting. Tune in to learn what is effective and what isn't.

Relationship anxiety craves "normal" Are these thoughts normal? Is my relationship normal? Tune in to understand this need for normal and why we crave it so badly.

Every relationship and life moves at their own timelines. But many of us put pressure on the relationship moving at a certain speed, or that our past dating should have looked differently. Tune in to learn more about...