All Episodes
Episodes
Shaming
Today we are talking all about the superiority we give to certain relationship choices and experiences, and how who you are and your experience within a relationship is good enough (wether or not other people...
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When Other People Don't Like You (Or Your Partner)
Today we are talking all about how to navigate the moments where other people don't like you or your partner.
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Politics and Disagreements
Today we are talking all about navigating different political perspectives (and disagreements in general) within your relationship.
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The Problem with Butterflies
Find yourself longing for butterflies in your relationship? Today we cover all things about butterflies and anxiety.
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Fixing Ourselves
Have you ever noticed once you identify anxiety (or any other problem you are struggling with)that you immediately try to frantically fix yourself? Today's episode is for you!
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Decision Outsourcing Replay
Today's episode is an oldie but a goodie! We are talking about how we tend to rely on other people to make choices for us.
For anyone struggling with making decisions, big and small, I made something for you.
Come...
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BONUS- Anxious to Confident Decision Maker Workshop
Hey y'all!
For anyone struggling with making decisions, big and small, I made something for you.
Come to my workshop to learn how to become a more confident decision maker!
In three days you'll . . .
Get to work...
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Toxic Positivity
Toxic positivity is the belief system that you should always be thinking and feeling positive. This belief system often contributes to our experience of relationship anxiety.
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Advice for the Anxious Bride
Thoughts and advice for the anxious bride.
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Thoughts on God, Peace & Fear
Have you found yourself questioning if these thoughts are God trying to speak to you? Worrying about why you don’t have more peace in this relationship? Today’s episode is for you!
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What if My Needs Aren't Being Met?
Do you find yourself spinning on what if my needs aren't being met? Todays episode we talk about better understanding your needs and why you might be feeling a gap.
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Being Present in Your Relationship
Relationship Anxiety is often very preoccupied with what might happen in the future, or worried about how things happened past. Today we are talking about why being present in your relationship is essential to...
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