All Episodes
Episodes
What Your Family Thinks
Worry about what your family thinks about your relationship? Perhaps you find yourself craving approval from your parents and siblings. Or maybe you avoid interacting with family cause you are scared of critical...
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Heartbreak
Are you terrified of heartbreak? Perhaps you overthink your relationship for fear of heartbreak? Or perhaps you have some lingering heartbreak from a past relationship? Today's episode if for you.
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Am I Loving Right?
Worry about loving the "right" way? Do I love my partner enough? Or the way I should love? Today's podcast episode is for you. Come hang out with me on instagram - https://www.instagram.com/mckellkristen/
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Five Mindset Shifts for Love
Five perspective shifts on love that forever changed my relationship for good. Come hang out with me on instagram at https://www.instagram.com/mckellkristen/
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Getting Confidently Engaged
Let's talk about how to take steps forward to confidently get engaged! Come hang out with me on instagram here - https://www.instagram.com/mckellkristen/
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Feeling Not Enough
Worry about being enough for your partner? Or question if your partner is enough for you? Today we are breaking down the "not enough" paradigm and helping you reconnect with a sense of the value that you and your...
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Fear of Hurting Your Partner
Worry and obsess over the possibility of your partner getting hurt? Today's episode is for you! Don't forget to save your seat in the God & ROCD workshop at www.relationshipanxiety.com/workshop
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Deciding Who You Love
How do I finally decide who to love? Today we are talking about the myths around decision making within relationships. Save your seat at the God and ROCD workshop at www.relationshipanxiety.com/workshop Save your seat...
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Numbness
Sometimes lots of anxiety is followed by numbness. Lacking feeling can be scary because we start to think something is wrong with us and the relationship. Today's episode is on why that numbness makes perfect sense,...
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How to Navigate Triggers
Getting triggered can be one of the most overwhelming parts of experiencing anxiety. Today we are talking about why triggers, how to respond, and the mindset around triggers that is so key. Save your seat at the God...
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When My Partner Feels Distant
Do you worry and feel insecure when your partner is emotionally or physically distant? Today's podcast episode is for you!
Save your seat at the God and ROCD workshop at www.relationshipanxiety.com/workshop
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Abundantly Loving
Are you scarce or abundant in love? Do you try to "save" love and make your partner earn it? Do you fear love running out? Today's episode is about scarcity mindset, how it impacts love, and why an abundant mindset in...
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