Love Over Fear

Feeling the need to urgently decide? The decision making might not be as helpful as you think. Today we are breaking down... What you think is decision making might not actually be decision making Identifying when...

Attraction is really important in a relationship. Or is it? Todays episode is a must listen. This episode we talk all about attraction, and it's paradoxically ebb and flow nature Some of the things I cover are... -We...

Todays episode has a lot of hot takes on... How we perpetuate anxiety through looking for control & certainty What trust is and why it is essential to creating what we desire Who we need to cultivate trust How...

Anxiety is a cycle that seems to never end. We get caught up in fixing anxiety, only to end up right back where we started. Today we are talking about where you are likely getting stuck, and how to shift your brain...

The things anxiety focuses on are often connected the things we VALUE ourself on. This episode we discuss were we derive our self worth, externalized vs. internalized self-worth, and how internalizing your self-worth...

Today we are talking with my client Lindsey. Lindsey shares her story of healing relationship anxiety. We also breakthrough many myths about love. This is an episode you don't want to miss.

The story you tell yourself about men may be limiting the way you are able to connect with and fully trust your partner. Let's change the negative narrative around men to empower ourselves to have a better...

Ever find yourself thinking you need to travel more before you can fall in love or settle down? Today's episode is just for you

When you get caught up in an anxious question, the answer you need is not always what it seems. Tune in for a concept that flips anxious thinking completely on it's head.

Today we are talking about practicing patience in love, and giving your relationship the space to develop into something beautiful.

Today we are talking about looking at love through the paradigm of right vs. wrong, and how to connect to love in a more authentic way

Today we are talking through the question of is my partner the one. Save your seat in Rewrite the Love Story at www.relationshipanxiety.com/workshop